jet lag
1
时差反应, 飞行时差综合症
the confusion and tiredness one can experience after a long flight, particularly when rapidly traveling across multiple time zones
- After flying from New York to Tokyo, she experienced severe jet lag for several days.
从纽约飞到东京后，她经历了严重的时差反应几天。
- He struggled with jet lag after returning from his business trip to Europe.
他从欧洲出差回来后，一直在与时差作斗争。
- Jet lag can affect athletes traveling to compete in international tournaments.
时差反应可能会影响前往参加国际比赛的运动员。
- Tips for minimizing jet lag include staying hydrated and gradually adjusting sleep schedules before travel.
减少时差反应的技巧包括保持水分和在旅行前逐渐调整睡眠时间表。
- The effects of jet lag can vary depending on the direction of travel and individual resilience.
时差反应的影响会根据旅行方向和个人适应能力而有所不同。